Xavier Trollope 1:00:00 row
14,200
Meters
1:00:00.0
Time
2:06.7
Pace
901
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 26 |
| Stroke Count | 1556 |
| Drag Factor | 116 |
September 27, 2025 10:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,200 | 2:06.7 | 172 | 891 | 26 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 27 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 913 | 26 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 941 | 27 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 876 | 26 |
| 25:00.0 | 1,173 | 2:07.8 | 167 | 876 | 26 |
| 30:00.0 | 1,059 | 2:21.6 | 123 | 723 | 23 |
| 35:00.0 | 1,161 | 2:09.1 | 162 | 858 | 26 |
| 40:00.0 | 1,228 | 2:02.1 | 192 | 960 | 27 |
| 45:00.0 | 1,193 | 2:05.7 | 176 | 906 | 26 |
| 50:00.0 | 1,182 | 2:06.9 | 171 | 889 | 26 |
| 55:00.0 | 1,176 | 2:07.5 | 169 | 880 | 26 |
| 1:00:00.0 | 1,241 | 2:00.8 | 198 | 982 | 26 |
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Workout Graph
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