Xavier Trollope 10043m row
10,043
Meters
40:54.1
Time
2:02.1
Pace
663
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 26 |
| Stroke Count | 1067 |
| Drag Factor | 102 |
August 01, 2025 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:54.1 | 10,043 | 2:02.1 | 192 | 960 | 26 |
| 3:52.3 | 1,000 | 1:56.1 | 223 | 1068 | 29 |
| 3:55.3 | 2,000 | 1:57.6 | 215 | 1039 | 28 |
| 4:06.9 | 3,000 | 2:03.4 | 186 | 940 | 26 |
| 4:20.3 | 4,000 | 2:10.1 | 159 | 846 | 25 |
| 4:08.8 | 5,000 | 2:04.4 | 182 | 925 | 26 |
| 4:09.2 | 6,000 | 2:04.6 | 181 | 922 | 26 |
| 4:01.0 | 7,000 | 2:00.5 | 200 | 988 | 26 |
| 4:05.8 | 8,000 | 2:02.9 | 189 | 948 | 26 |
| 4:08.2 | 9,000 | 2:04.1 | 183 | 930 | 25 |
| 3:59.2 | 10,000 | 1:59.6 | 205 | 1004 | 26 |
| 0:06.1 | 10,043 | 1:10.9 | 981 | 3675 | 0 |
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Workout Graph
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