Xavier Trollope 10000m row
10,000
Meters
37:56.8
Time
1:53.8
Pace
712
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 26 |
| Stroke Count | 999 |
| Drag Factor | 136 |
May 08, 2025 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:56.8 | 10,000 | 1:53.8 | 237 | 1116 | 26 |
| 3:53.2 | 1,000 | 1:56.6 | 221 | 1059 | 26 |
| 3:45.9 | 2,000 | 1:52.9 | 243 | 1135 | 27 |
| 3:54.3 | 3,000 | 1:57.1 | 218 | 1049 | 26 |
| 3:51.7 | 4,000 | 1:55.8 | 225 | 1074 | 26 |
| 3:55.8 | 5,000 | 1:57.9 | 214 | 1034 | 25 |
| 3:52.0 | 6,000 | 1:56.0 | 224 | 1071 | 26 |
| 3:42.9 | 7,000 | 1:51.4 | 253 | 1170 | 27 |
| 3:44.2 | 8,000 | 1:52.1 | 248 | 1155 | 27 |
| 3:46.5 | 9,000 | 1:53.2 | 241 | 1129 | 26 |
| 3:30.3 | 10,000 | 1:45.1 | 301 | 1336 | 27 |
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Workout Graph
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