Xavier Trollope 10000m row
10,000
Meters
38:55.9
Time
1:56.7
Pace
682
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 26 |
| Stroke Count | 1029 |
| Drag Factor | 132 |
May 07, 2025 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:55.9 | 10,000 | 1:56.7 | 220 | 1056 | 26 |
| 3:46.9 | 1,000 | 1:53.4 | 240 | 1124 | 28 |
| 3:51.1 | 2,000 | 1:55.5 | 227 | 1080 | 27 |
| 3:58.1 | 3,000 | 1:59.0 | 207 | 1013 | 26 |
| 3:58.4 | 4,000 | 1:59.2 | 207 | 1011 | 25 |
| 3:56.0 | 5,000 | 1:58.0 | 213 | 1033 | 26 |
| 3:51.9 | 6,000 | 1:55.9 | 225 | 1072 | 26 |
| 3:52.6 | 7,000 | 1:56.3 | 222 | 1065 | 27 |
| 3:58.4 | 8,000 | 1:59.2 | 207 | 1011 | 26 |
| 3:54.3 | 9,000 | 1:57.1 | 218 | 1049 | 27 |
| 3:48.3 | 10,000 | 1:54.1 | 235 | 1109 | 27 |
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Workout Graph
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