Xavier Trollope 6033m row
6,033
Meters
23:53.9
Time
1:58.8
Pace
408
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 26 |
| Stroke Count | 639 |
| Drag Factor | 131 |
April 23, 2025 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:53.9 | 6,033 | 1:58.8 | 209 | 1017 | 26 |
| 3:59.6 | 1,000 | 1:59.8 | 204 | 1000 | 27 |
| 4:09.1 | 2,000 | 2:04.5 | 181 | 923 | 26 |
| 3:59.6 | 3,000 | 1:59.8 | 204 | 1000 | 27 |
| 4:00.3 | 4,000 | 2:00.1 | 202 | 994 | 27 |
| 4:03.2 | 5,000 | 2:01.6 | 195 | 969 | 27 |
| 3:30.3 | 6,000 | 1:45.1 | 301 | 1336 | 28 |
| 0:09.6 | 6,033 | 2:25.4 | 114 | 691 | 12 |
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Workout Graph
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