Xavier Trollope 6024m row
6,024
Meters
23:35.9
Time
1:57.5
Pace
413
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 26 |
| Stroke Count | 621 |
| Drag Factor | 134 |
April 20, 2025 21:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:35.9 | 6,024 | 1:57.5 | 216 | 1042 | 26 |
| 4:09.3 | 1,000 | 2:04.6 | 181 | 921 | 24 |
| 3:57.1 | 2,000 | 1:58.5 | 210 | 1022 | 27 |
| 3:50.3 | 3,000 | 1:55.1 | 229 | 1088 | 27 |
| 3:51.3 | 4,000 | 1:55.6 | 226 | 1078 | 26 |
| 3:51.4 | 5,000 | 1:55.7 | 226 | 1077 | 27 |
| 3:47.7 | 6,000 | 1:53.8 | 237 | 1116 | 27 |
| 0:07.0 | 6,024 | 2:25.8 | 113 | 688 | 9 |
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Workout Graph
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