Xavier Trollope 5030m row
5,030
Meters
19:16.1
Time
1:54.9
Pace
354
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 26 |
| Stroke Count | 516 |
| Drag Factor | 132 |
April 01, 2025 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:16.1 | 5,030 | 1:54.9 | 231 | 1093 | 26 |
| 15:16.2 | 4,000 | 1:54.5 | 233 | 1101 | 27 |
| 3:55.8 | 5,030 | 1:54.4 | 233 | 1103 | 26 |
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Workout Graph
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