Xavier Trollope 53m row
53
Meters
0:15.6
Time
2:27.1
Pace
3
Calories
Average Watts | 110 |
---|---|
Calories Per Hour | 677 |
Stroke Rate | 18 |
Stroke Count | 4 |
Drag Factor | 139 |
March 29, 2025 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:15.6 | 53 | 2:27.1 | 110 | 677 | 18 |
0:13.2 | 53 | 2:04.5 | 181 | 923 | 18 |
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Workout Graph

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