Domingos Miranda 15:06 row
3,147
Meters
15:06.6
Time
2:24.0
Pace
176
Calories
131
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 17 |
| Stroke Count | 298 |
| Drag Factor | 111 |
March 27, 2025 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.6 | 3,147 | 2:24.0 | 117 | 703 | 17 | 131 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 20 | 127 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 20 | 148 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 662 | 19 | 127 |
| 15:06.6 | 19 | 2:53.6 | 67 | 529 | 9 | 125 |
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Workout Graph
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