Domingos Miranda 5:23 row
1,025
Meters
5:23.3
Time
2:37.7
Pace
54
Calories
127
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 17 |
| Stroke Count | 101 |
| Drag Factor | 108 |
March 11, 2025 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.3 | 1,025 | 2:37.7 | 89 | 607 | 17 | 127 |
| 5:00.0 | 947 | 2:38.3 | 88 | 603 | 19 | 127 |
| 5:23.3 | 78 | 2:29.3 | 105 | 661 | 15 | 127 |
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Workout Graph
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