Domingos Miranda 15:06 row
3,094
Meters
15:06.7
Time
2:26.5
Pace
171
Calories
126
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 18 |
| Stroke Count | 275 |
| Drag Factor | 118 |
February 25, 2025 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.7 | 3,094 | 2:26.5 | 111 | 682 | 18 | 126 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 18 | 116 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 18 | 134 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 682 | 19 | 129 |
| 15:06.7 | 8 | 6:58.7 | 5 | 316 | 0 | 129 |
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Workout Graph
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