Domingos Miranda 15:05 row
3,308
Meters
15:05.6
Time
2:16.8
Pace
192
Calories
99
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Stroke Count | 312 |
| Drag Factor | 115 |
February 23, 2025 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.6 | 3,308 | 2:16.8 | 136 | 769 | 20 | 99 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 19 | 99 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 21 | 98 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 22 | 100 |
| 15:05.6 | 17 | 2:44.7 | 78 | 569 | 0 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.