Domingos Miranda 10:19 row
2,122
Meters
10:19.6
Time
2:25.9
Pace
117
Calories
145
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 16 |
| Stroke Count | 191 |
| Drag Factor | 100 |
February 04, 2025 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:19.6 | 2,122 | 2:25.9 | 112 | 687 | 16 | 145 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 17 | 139 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 21 | 149 |
| 10:19.6 | 49 | 3:20.0 | 44 | 450 | 10 | 147 |
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Workout Graph
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