Domingos Miranda 10:06 row
2,043
Meters
10:06.4
Time
2:28.4
Pace
112
Calories
138
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 130 |
January 23, 2025 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.4 | 2,043 | 2:28.4 | 107 | 668 | 18 | 138 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 17 | 132 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 19 | 144 |
| 10:06.3 | 15 | 3:30.0 | 38 | 430 | 0 | 143 |
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Workout Graph
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