Domingos Miranda 10:09 row
2,079
Meters
10:09.3
Time
2:26.5
Pace
116
Calories
133
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 16 |
| Stroke Count | 223 |
| Drag Factor | 128 |
January 21, 2025 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.3 | 2,079 | 2:26.5 | 111 | 682 | 16 | 133 |
| 5:00.0 | 928 | 2:41.6 | 83 | 585 | 22 | 126 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 22 | 137 |
| 10:09.2 | 26 | 2:56.9 | 63 | 517 | 6 | 138 |
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Workout Graph
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