Domingos Miranda 12:13 row
2,249
Meters
12:13.1
Time
2:42.9
Pace
118
Calories
127
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 19 |
| Stroke Count | 238 |
| Drag Factor | 120 |
January 20, 2025 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:13.1 | 2,249 | 2:42.9 | 81 | 578 | 19 | 127 |
| 5:00.0 | 820 | 3:02.9 | 57 | 496 | 20 | 128 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 21 | 133 |
| 12:13.1 | 386 | 2:52.4 | 68 | 535 | 16 | 120 |
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Workout Graph
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