Domingos Miranda 5:55 row
1,168
Meters
5:55.5
Time
2:32.1
Pace
63
Calories
138
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 18 |
| Stroke Count | 117 |
| Drag Factor | 125 |
November 16, 2024 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:55.5 | 1,168 | 2:32.1 | 99 | 641 | 18 | 138 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 20 | 142 |
| 5:55.5 | 187 | 2:28.3 | 107 | 668 | 16 | 134 |
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Workout Graph
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