Domingos Miranda 35:56 row
7,014
Meters
35:56.4
Time
2:33.7
Pace
376
Calories
146
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 18 |
| Stroke Count | 663 |
| Drag Factor | 129 |
July 03, 2024 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:56.4 | 7,014 | 2:33.7 | 96 | 631 | 18 | 146 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 18 | 138 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 20 | 147 |
| 15:00.0 | 952 | 2:37.5 | 89 | 607 | 17 | 145 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 674 | 19 | 153 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 678 | 19 | 156 |
| 30:00.0 | 920 | 2:43.0 | 81 | 577 | 18 | 143 |
| 35:00.0 | 928 | 2:41.6 | 83 | 585 | 18 | 145 |
| 35:56.4 | 163 | 2:53.0 | 68 | 532 | 17 | 142 |
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Workout Graph
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