Domingos Miranda 15:06 row
3,167
Meters
15:06.8
Time
2:23.1
Pace
178
Calories
126
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 15 |
| Stroke Count | 267 |
| Drag Factor | 104 |
April 16, 2024 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.8 | 3,167 | 2:23.1 | 119 | 710 | 15 | 126 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 17 | 112 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 18 | 141 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 18 | 127 |
| 15:06.7 | 19 | 2:56.3 | 64 | 519 | 9 | 127 |
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Workout Graph
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