Domingos Miranda 15:45 row
3,172
Meters
15:45.0
Time
2:28.9
Pace
174
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 17 |
| Stroke Count | 360 |
| Drag Factor | 104 |
February 22, 2024 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:45.0 | 3,172 | 2:28.9 | 106 | 664 | 17 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 17 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 19 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 18 |
| 15:45.0 | 139 | 2:41.8 | 83 | 584 | 16 |
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Workout Graph
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