Domingos Miranda 25:25 row
5,468
Meters
25:25.4
Time
2:19.4
Pace
314
Calories
137
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 18 |
| Stroke Count | 575 |
| Drag Factor | 138 |
December 10, 2023 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:25.4 | 5,468 | 2:19.4 | 129 | 743 | 18 | 137 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 19 | 125 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 21 | 133 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 19 | 143 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 763 | 19 | 151 |
| 25:00.0 | 1,049 | 2:22.9 | 120 | 711 | 18 | 138 |
| 25:25.4 | 61 | 3:28.1 | 39 | 433 | 14 | 133 |
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Workout Graph
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