Domingos Miranda 10:05 row
2,020
Meters
10:05.6
Time
2:29.9
Pace
112
Calories
153
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 251 |
December 16, 2025 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.6 | 2,020 | 2:29.9 | 104 | 657 | 18 | 153 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 18 | 153 |
| 10:00.0 | 996 | 2:30.6 | 102 | 652 | 19 | 153 |
| 10:05.6 | 13 | 3:35.3 | 35 | 420 | 0 | 155 |
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Workout Graph
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