Domingos Miranda 20:10 row
3,951
Meters
20:10.6
Time
2:33.2
Pace
212
Calories
131
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 15 |
| Stroke Count | 357 |
| Drag Factor | 120 |
September 17, 2025 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.6 | 3,951 | 2:33.2 | 97 | 634 | 15 | 131 |
| 5:00.0 | 923 | 2:42.5 | 82 | 580 | 16 | 114 |
| 10:00.0 | 951 | 2:37.7 | 89 | 606 | 17 | 119 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 659 | 18 | 137 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 714 | 19 | 142 |
| 20:10.5 | 26 | 3:21.9 | 43 | 446 | 7 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.