Domingos Miranda 12:20 row
2,167
Meters
12:20.6
Time
2:50.8
Pace
111
Calories
100
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 22 |
| Stroke Count | 282 |
| Drag Factor | 123 |
September 14, 2025 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:20.6 | 2,167 | 2:50.8 | 70 | 541 | 22 | 100 |
| 5:00.0 | 870 | 2:52.4 | 68 | 535 | 16 | 93 |
| 10:00.0 | 836 | 2:59.4 | 61 | 508 | 31 | 98 |
| 12:20.6 | 462 | 2:32.1 | 99 | 641 | 21 | 111 |
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Workout Graph
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