Domingos Miranda 10:21 row
2,064
Meters
10:21.2
Time
2:30.4
Pace
112
Calories
106
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 15 |
| Stroke Count | 184 |
| Drag Factor | 109 |
September 13, 2025 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:21.2 | 2,064 | 2:30.4 | 103 | 653 | 15 | 106 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 18 | 102 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 18 | 112 |
| 10:21.2 | 64 | 2:45.6 | 77 | 565 | 11 | 106 |
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Workout Graph
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