Domingos Miranda 5000m row
5,000
Meters
26:29.9
Time
2:38.9
Pace
320
Calories
139
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 18 |
| Stroke Count | 477 |
| Drag Factor | 102 |
September 07, 2025 12:34:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:29.9 | 5,000 | 2:38.9 | 87 | 599 | 18 | 139 |
| 5:13.5 | 1,000 | 2:36.7 | 91 | 612 | 18 | 136 |
| 5:19.6 | 2,000 | 2:39.8 | 86 | 595 | 18 | 139 |
| 5:15.8 | 3,000 | 2:37.9 | 89 | 605 | 18 | 139 |
| 5:22.5 | 4,000 | 2:41.2 | 83 | 587 | 18 | 142 |
| 5:18.5 | 5,000 | 2:39.2 | 87 | 598 | 18 | 142 |
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Workout Graph
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