Domingos Miranda 10:03 row
2,103
Meters
10:03.5
Time
2:23.4
Pace
118
Calories
124
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 117 |
May 12, 2025 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.5 | 2,103 | 2:23.4 | 118 | 707 | 19 | 124 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 20 | 118 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 19 | 130 |
| 10:03.5 | 4 | 7:17.5 | 4 | 314 | 0 | 115 |
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