Domingos Miranda 14:42 row
3,026
Meters
14:42.6
Time
2:25.8
Pace
167
Calories
138
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 18 |
| Stroke Count | 265 |
| Drag Factor | 119 |
April 20, 2025 19:35:27
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:42.6 | 3,026 | 2:25.8 | 113 | 688 | 18 | 138 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 18 | 136 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 18 | 140 |
| 14:42.6 | 967 | 2:26.1 | 112 | 686 | 18 | 139 |
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Workout Graph
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