Domingos Miranda 4:56 row
1,012
Meters
4:56.3
Time
2:26.3
Pace
56
Calories
118
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 117 |
April 17, 2025 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.3 | 1,012 | 2:26.3 | 112 | 683 | 18 | 118 |
| 4:56.3 | 1,012 | 2:26.3 | 112 | 683 | 18 | 118 |
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Workout Graph
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