Domingos Miranda 3x2000m/2:00r row
6,000
Meters
26:02.7
Time
2:10.2
Pace
366
Calories
161
Heart Rate
| Rest Distance | 61 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,061 |
| Overall Time | 32:02.7 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 22 |
| Stroke Count | 572 |
| Drag Factor | 117 |
April 07, 2025 19:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:02.7 | 6,000 | 2:10.2 | 158 | 845 | 22 | 161 |
| 8:35.4 | 2,000 | 2:08.8 | 164 | 863 | 22 | 146 |
| 8:33.4 | 2,000 | 2:08.3 | 166 | 869 | 24 | 171 |
| 8:53.9 | 2,000 | 2:13.4 | 147 | 806 | 20 | 168 |
| r61 |
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Workout Graph
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