Domingos Miranda 15:36 row
3,311
Meters
15:36.5
Time
2:21.4
Pace
187
Calories
135
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 19 |
| Stroke Count | 314 |
| Drag Factor | 117 |
March 31, 2025 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:36.5 | 3,311 | 2:21.4 | 124 | 725 | 19 | 135 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 20 | 133 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 19 | 133 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 22 | 146 |
| 15:36.5 | 111 | 2:44.4 | 79 | 571 | 18 | 131 |
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Workout Graph
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