Federico R. 5x10:00/2:00r row
10,815
Meters
50:00.0
Time
2:18.6
Pace
629
Calories
| Rest Distance | 868 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,683 |
| Overall Time | 1:00:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 25 |
| Stroke Count | 1281 |
| Drag Factor | 222 |
November 15, 2022 06:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,815 | 2:18.6 | 131 | 751 | 25 | |
| 10:00.0 | 1,958 | 2:33.2 | 97 | 634 | 22 | |
| 10:00.0 | 2,149 | 2:19.5 | 129 | 742 | 26 | |
| 10:00.0 | 2,243 | 2:13.7 | 146 | 803 | 27 | |
| 10:00.0 | 2,271 | 2:12.1 | 152 | 822 | 27 | |
| 10:00.0 | 2,195 | 2:16.6 | 137 | 771 | 26 | |
| r868 |
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Workout Graph
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