Rafael Ferreira 2000m row
2,000
Meters
8:56.3
Time
2:14.0
Pace
117
Calories
161
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 28 |
| Stroke Count | 251 |
| Drag Factor | 173 |
February 19, 2025 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.3 | 2,000 | 2:14.0 | 145 | 799 | 28 | 161 |
| 1:55.4 | 400 | 2:24.2 | 117 | 701 | 27 | 153 |
| 1:47.2 | 800 | 2:14.0 | 145 | 800 | 28 | 157 |
| 1:44.4 | 1,200 | 2:10.5 | 157 | 841 | 28 | 166 |
| 1:50.9 | 1,600 | 2:18.6 | 131 | 752 | 28 | 162 |
| 1:38.5 | 2,000 | 2:03.1 | 188 | 945 | 30 | 170 |
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Workout Graph
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