Rafael Ferreira 12:00 row
2,791
Meters
12:00.0
Time
2:08.9
Pace
171
Calories
145
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 28 |
| Stroke Count | 334 |
| Drag Factor | 173 |
February 19, 2025 19:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,791 | 2:08.9 | 163 | 861 | 28 | 145 |
| 3:00.0 | 695 | 2:09.4 | 161 | 854 | 28 | 137 |
| 6:00.0 | 698 | 2:08.9 | 163 | 861 | 27 | 146 |
| 9:00.0 | 724 | 2:04.3 | 182 | 927 | 29 | 155 |
| 12:00.0 | 675 | 2:13.3 | 148 | 808 | 28 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.