Rafael Ferreira 2000m row
2,000
Meters
8:58.9
Time
2:14.7
Pace
117
Calories
145
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 28 |
| Stroke Count | 257 |
| Drag Factor | 174 |
February 08, 2025 22:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.9 | 2,000 | 2:14.7 | 143 | 792 | 28 | 145 |
| 2:00.7 | 400 | 2:30.8 | 102 | 650 | 28 | 130 |
| 1:48.6 | 800 | 2:15.7 | 140 | 781 | 29 | 142 |
| 1:46.6 | 1,200 | 2:13.2 | 148 | 809 | 29 | 147 |
| 1:45.9 | 1,600 | 2:12.3 | 151 | 819 | 28 | 148 |
| 1:37.2 | 2,000 | 2:01.5 | 195 | 971 | 30 | 162 |
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Workout Graph
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