Rafael Ferreira 1492m row
1,492
Meters
7:33.1
Time
2:31.8
Pace
79
Calories
143
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 26 |
| Stroke Count | 199 |
| Drag Factor | 172 |
January 22, 2025 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:33.1 | 1,492 | 2:31.8 | 100 | 644 | 26 | 143 |
| 2:09.8 | 400 | 2:42.2 | 82 | 582 | 26 | 140 |
| 1:55.9 | 800 | 2:24.8 | 115 | 696 | 27 | 145 |
| 1:57.7 | 1,200 | 2:27.1 | 110 | 678 | 27 | 145 |
| 1:29.7 | 1,492 | 2:33.5 | 97 | 632 | 24 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.