Rafael Ferreira 2000m row
2,000
Meters
9:40.7
Time
2:25.1
Pace
110
Calories
125
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 22 |
| Stroke Count | 214 |
| Drag Factor | 177 |
January 21, 2025 21:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:40.7 | 2,000 | 2:25.1 | 114 | 693 | 22 | 125 |
| 2:01.6 | 400 | 2:32.0 | 100 | 643 | 27 | 116 |
| 1:57.7 | 800 | 2:27.1 | 110 | 678 | 27 | 117 |
| 1:55.5 | 1,200 | 2:24.3 | 116 | 700 | 19 | 124 |
| 1:51.2 | 1,600 | 2:19.0 | 130 | 748 | 18 | 130 |
| 1:54.8 | 2,000 | 2:23.5 | 118 | 707 | 20 | 139 |
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Workout Graph
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