Rafael Ferreira 2000m row
2,000
Meters
8:44.3
Time
2:11.0
Pace
119
Calories
157
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 29 |
| Stroke Count | 260 |
| Drag Factor | 159 |
January 17, 2025 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:44.3 | 2,000 | 2:11.0 | 155 | 834 | 29 | 157 |
| 1:49.6 | 400 | 2:17.0 | 136 | 768 | 30 | 150 |
| 1:41.9 | 800 | 2:07.3 | 169 | 882 | 30 | 160 |
| 1:50.5 | 1,200 | 2:18.1 | 133 | 757 | 29 | 150 |
| 1:43.4 | 1,600 | 2:09.2 | 162 | 857 | 30 | 162 |
| 1:38.9 | 2,000 | 2:03.6 | 185 | 937 | 30 | 167 |
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Workout Graph
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