Rafael Ferreira 2000m row
2,000
Meters
8:35.7
Time
2:08.9
Pace
122
Calories
157
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 29 |
| Stroke Count | 253 |
| Drag Factor | 158 |
January 15, 2025 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:35.7 | 2,000 | 2:08.9 | 163 | 862 | 29 | 157 |
| 1:50.4 | 400 | 2:18.0 | 133 | 758 | 29 | 142 |
| 1:41.2 | 800 | 2:06.5 | 173 | 895 | 30 | 159 |
| 1:47.9 | 1,200 | 2:14.8 | 143 | 790 | 29 | 153 |
| 1:39.8 | 1,600 | 2:04.7 | 180 | 920 | 29 | 162 |
| 1:36.4 | 2,000 | 2:00.5 | 200 | 988 | 30 | 171 |
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Workout Graph
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