Rafael Ferreira 2000m row
2,000
Meters
8:35.5
Time
2:08.8
Pace
122
Calories
150
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 29 |
| Stroke Count | 250 |
| Drag Factor | 159 |
January 13, 2025 22:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:35.5 | 2,000 | 2:08.8 | 164 | 862 | 29 | 150 |
| 1:48.8 | 400 | 2:16.0 | 139 | 778 | 29 | 139 |
| 1:41.6 | 800 | 2:07.0 | 171 | 888 | 30 | 153 |
| 1:44.3 | 1,200 | 2:10.3 | 158 | 843 | 29 | 151 |
| 1:41.4 | 1,600 | 2:06.7 | 172 | 891 | 29 | 152 |
| 1:39.4 | 2,000 | 2:04.2 | 182 | 927 | 30 | 158 |
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Workout Graph
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