Rafael Ferreira 2000m row
2,000
Meters
9:19.9
Time
2:19.9
Pace
112
Calories
151
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 28 |
| Stroke Count | 267 |
| Drag Factor | 181 |
December 30, 2024 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:19.9 | 2,000 | 2:19.9 | 128 | 739 | 28 | 151 |
| 1:57.8 | 400 | 2:27.2 | 110 | 677 | 28 | 144 |
| 1:47.2 | 800 | 2:14.0 | 145 | 800 | 30 | 156 |
| 2:01.1 | 1,200 | 2:31.3 | 101 | 647 | 27 | 144 |
| 1:46.4 | 1,600 | 2:13.0 | 149 | 812 | 29 | 155 |
| 1:47.3 | 2,000 | 2:14.1 | 145 | 799 | 29 | 157 |
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Workout Graph
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