Rafael Ferreira 2000m row
2,000
Meters
9:03.7
Time
2:15.9
Pace
115
Calories
151
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 27 |
| Stroke Count | 248 |
| Drag Factor | 182 |
December 29, 2024 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:03.7 | 2,000 | 2:15.9 | 139 | 779 | 27 | 151 |
| 1:52.7 | 400 | 2:20.8 | 125 | 730 | 28 | 146 |
| 2:00.1 | 800 | 2:30.1 | 103 | 656 | 26 | 142 |
| 1:45.2 | 1,200 | 2:11.5 | 154 | 829 | 27 | 154 |
| 1:43.7 | 1,600 | 2:09.6 | 161 | 853 | 27 | 157 |
| 1:42.0 | 2,000 | 2:07.5 | 169 | 881 | 28 | 159 |
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Workout Graph
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