Rafael Ferreira 5:49 row
1,011
Meters
5:49.7
Time
2:52.9
Pace
51
Calories
125
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 23 |
| Stroke Count | 145 |
| Drag Factor | 176 |
December 24, 2024 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:49.7 | 1,011 | 2:52.9 | 68 | 532 | 23 | 125 |
| 5:00.0 | 887 | 2:49.1 | 72 | 549 | 26 | 128 |
| 5:49.6 | 125 | 3:18.4 | 45 | 454 | 21 | 123 |
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Workout Graph
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