Rafael Ferreira 2000m row
2,000
Meters
9:00.5
Time
2:15.1
Pace
117
Calories
158
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 28 |
| Stroke Count | 255 |
| Drag Factor | 166 |
November 15, 2024 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.5 | 2,000 | 2:15.1 | 142 | 788 | 28 | 158 |
| 1:50.5 | 400 | 2:18.1 | 133 | 757 | 29 | 152 |
| 1:50.2 | 800 | 2:17.7 | 134 | 760 | 28 | 154 |
| 1:48.4 | 1,200 | 2:15.5 | 141 | 784 | 28 | 160 |
| 1:46.3 | 1,600 | 2:12.8 | 149 | 813 | 28 | 162 |
| 1:45.0 | 2,000 | 2:11.2 | 155 | 832 | 29 | 162 |
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Workout Graph
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