Rafael Ferreira 8:06 row
1,706
Meters
8:06.2
Time
2:22.4
Pace
95
Calories
141
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 170 |
| Drag Factor | 128 |
September 19, 2025 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:06.2 | 1,706 | 2:22.4 | 121 | 716 | 21 | 141 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 21 | 136 |
| 8:06.2 | 660 | 2:21.0 | 125 | 729 | 21 | 147 |
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Workout Graph
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