Rafael Ferreira 10:08 row
2,154
Meters
10:08.7
Time
2:21.2
Pace
122
Calories
146
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 19 |
| Stroke Count | 221 |
| Drag Factor | 133 |
September 03, 2025 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.7 | 2,154 | 2:21.2 | 124 | 727 | 19 | 146 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 21 | 144 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 22 | 148 |
| 10:08.7 | 22 | 3:17.7 | 45 | 455 | 14 | 148 |
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Workout Graph
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