Rafael Ferreira 1:33 row
179
Meters
1:33.0
Time
4:19.7
Pace
9
Calories
124
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 16 |
| Stroke Count | 25 |
| Drag Factor | 128 |
August 29, 2025 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33.0 | 179 | 4:19.7 | 20 | 368 | 16 | 124 |
| 1:33.0 | 179 | 4:19.7 | 20 | 368 | 16 | 124 |
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Workout Graph
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