Rafael Ferreira 17:43 row
3,706
Meters
17:43.9
Time
2:23.5
Pace
208
Calories
138
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 19 |
| Stroke Count | 356 |
| Drag Factor | 190 |
July 14, 2025 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:43.9 | 3,706 | 2:23.5 | 118 | 707 | 19 | 138 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 20 | 142 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 20 | 140 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 20 | 147 |
| 17:43.9 | 515 | 2:39.1 | 87 | 598 | 19 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.