Rafael Ferreira 10:36 row
2,293
Meters
10:36.4
Time
2:18.7
Pace
133
Calories
133
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 19 |
| Stroke Count | 228 |
| Drag Factor | 192 |
July 07, 2025 22:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:36.4 | 2,293 | 2:18.7 | 131 | 750 | 19 | 133 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 21 | 137 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 22 | 146 |
| 10:36.3 | 78 | 3:52.6 | 28 | 395 | 15 | 117 |
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Workout Graph
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