Rafael Ferreira 33:25 row
7,023
Meters
33:25.3
Time
2:22.7
Pace
396
Calories
138
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
| Stroke Count | 676 |
| Drag Factor | 189 |
July 06, 2025 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:25.3 | 7,023 | 2:22.7 | 120 | 713 | 20 | 138 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 21 | 136 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 20 | 142 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 20 | 141 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 748 | 20 | 142 |
| 25:00.0 | 1,042 | 2:23.9 | 117 | 703 | 21 | 133 |
| 30:00.0 | 1,072 | 2:19.9 | 128 | 739 | 20 | 145 |
| 33:25.2 | 610 | 2:48.1 | 74 | 553 | 19 | 129 |
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Workout Graph
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